I recognize that, as a smoker, you have a much greater risk of acquiring a number of conditions that a non-smoker has a much lower risk of. But smokers are breathing in the carcinogens at a much greater concentration for a much longer time period than the people they live with, let alone those of us who occasionally eat with them in a restaurant.
Consider the following statistics from ASH (Action on Smoking and Health):
Time since quitting |
Beneficial health changes that take place |
20 minutes |
Blood pressure and pulse rate return to normal. |
8 hours |
Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels return to normal. |
24 hours |
Carbon monoxide will be eliminated from the body. |
48 hours |
There is no nicotine left in the body. |
72 hours |
Breathing becomes easier. |
2 - 12 weeks |
Circulation improves. |
3 - 9 months |
Coughs, wheezing and breathing problems improve as lung function is increased by up to 10%. |
1 year |
Risk of a heart attack falls to about half that of a smoker. |
10 years |
Risk of lung cancer falls to half that of a smoker. |
15 years |
Risk of heart attack falls to the same as someone who has never smoked. |
If this is correct for smokers, what are the timelines like for people that don't inhale directly from cigarettes multiple times a day?
I can buy the fact that prolonged exposure in enclosed spaces can pose health risks (to some extent) for non-smoking family members, but come on! The level of non-smoking deaths we've been quoted don't pass the smell test at all.
I'm not a doctor. In fact, I have no medical aptitude whatsoever. I do know a behavior-modification con-job when I smell one, though.
Nil
Dr. Richard Doll, the scientist who first linked active smoking to lung cancer, said in a 2001 radio interview, "The effects of other people smoking in my presence is so small it doesn't worry me."