[numberonepal]

She now plans to organize a long-term study of the effects of a high-protein diet in humans, which might feature foods such as lean meat, soy, tofu and egg.

Change that to a fatty meat and eggs diet and you might have something there. But the soy part (including tofu) is just plain nonsense. Soy should be treated as hydrogenated foodstuffs; avoid them like they're poison.

[Tamar1973]

Soy should be treated as hydrogenated foodstuffs; avoid them like they're poison.

I agree.