A freeper recommended Sambucol. If I could ever recommend anything that is truly a life saver it is that liquid. It's an immune booster specifically for upper respiratory health. We take other things specific to our health needs but I never ever skip the Sambucol.
I will remember that if I ever start to have upper respitory problems. So far, I have extremely good lungs. I can run up 37 steps without getting winded. I do that on a regular basis at the riverfront park. I take the things that are called for in my particular weaknesses. Eyes and nerves for example.
That's good and a homeopathic remedy called Occisillium (which I saw this evening they are selling at WalMart now in the section where the cough drops and things are at).. keep it on hand and at the first sign of getting the flu follow the instructions of one vial every six hours... Some speculate this could be a benificial remedy for Bird Flu, as well.... We also take the homeopathic flu vaccine instead of the injection which contains mercury.