Clean a pheasant thats been raised naturally and youll find it lean. Clean a phesant thats farm raised "cornfed" and you find its heart engulfed in fat
Starches are carbs. How exactly do they raise your cholesterol? Asians consume a diet that is very high in carbohydrates yet they have some of the lowest cholesterol rates on earth. What makes processed carbs any worse for you than non-processed carbs?