You know you might be on to something. I love my Diet Coke. I do not drink coffee. So I need cafeine. I do not need to lose weight but I am trying to tone a little more. Do you think that drinking diet soda hurts my progress. Just curious. I know everyone is different.
I don’t think it’s helpful. I’ve been substituting it with Iced Tea and Crystal Light, both low or no sodium, no calorie drinks, and have definately lost weight.