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To: Justa

Ask your Doc about Niacin and Omega-3.

I asked my Doc to take me off of statins (I was going nuts) so she started me on Niacin and Omega-3 with an EPA of 420 mg and DHA of 300 - this ratio is important - not the stuff in health food stores.

Blood work a month later showed me lower than while on the statin. The Niacin flush can be lessened or eliminated by taking it with food.


19 posted on 11/07/2007 11:42:04 PM PST by Bobibutu
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To: Bobibutu
The Niacin flush can be lessened or eliminated by taking it with food.

I take 1000mg with no flush. One asperin 45 min prior stops all nasty effects.

40 posted on 11/08/2007 7:01:19 AM PST by chesty_puller (70-73 USMC VietNam 75-79 US Army Wash DC....VietNam was safer.)
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To: Bobibutu

GNC sells a no flush niacin. I take that with Zocor/now a generic and the highest omega-3 I can find. I take breaks from the Zocor sometimes. But my cholesterol went fron 247 to the 160-180 range. However my bad cholesterol is still too high and the good still too low. And my triglycerides are too high.


44 posted on 11/08/2007 7:42:07 AM PST by BreezyDog
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