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To: Checkers
People with the "fat gene" can and do lose all their excess weight in a year or less. I have become a member of an organization full of an astounding number of people who have not only done just that, but have kept their ideal weight for many years afterwards. [Ref: Food Addicts in Recovery Anonymous]

[No, I support the Fred, not the Huck]

5 posted on 12/31/2007 6:09:55 PM PST by sourcery (The Branch Algorian cult believes in human sacrifice)
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To: sourcery

I stopped with all the process food, no sugar, no fast food, small portion sizes...I also do not eat fried foods...I weigh 115-116 lbs. Healthy eating...


13 posted on 12/31/2007 6:18:22 PM PST by shield (A wise man's heart is at his RIGHT hand;but a fool's heart at his LEFT. Ecc 10:2)
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