What dosage do you take?
Very small - like a drop or two under the tongue. Depending on the sickness - maybe a few times a day. I can’t remember the name of the book and/or author. Unfortunately, I loaned the book out and never got it back. I found this about 15 years ago when I was constantly besieged w/bronchitis. Thought I’d give it a try and haven’t had bronchitis since.
Forgot to mention - Manuka Honey Bio Active 10 or above. Read up on it - something else that I use and it works.