[SatinDoll]

Look it up, buddy!

Sugar has no nutritional value, period. It is a chemical that adds calories, thus energy, but your body has to pull out mineral and vitamins to digest it. There is a difference between carbohydrates and nutrition.

Sugar equals empty calories.

[ModelBreaker]

Sugar has no nutritional value, period. It is a chemical that adds calories, thus energy, but your body has to pull out mineral and vitamins to digest it. There is a difference between carbohydrates and nutrition.

Would you die faster if you were stranded on a desert island with: (1) only water to drink, nothing else; or (2) water to drink and a big pile of sugar?