Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: neverdem
The (Ph.D) diabetic I know points to excessive carbohydrate intake as the cause of her condition.

And, as she as radically controlled her carb consumption, her blood sugar readings have normalized (and she's lost over 70 lbs).

6 posted on 08/20/2008 7:59:54 PM PDT by Seaplaner (Never give in. Never give in. Never...except to convictions of honour and good sense. W. Churchill)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: Seaplaner

Many years ago I read that the nation with the highest rate of type II diabetes was Kuwait. Type II diabetes is a lifestyle issue (not that lifestyle is a guaranteed cure after it manifests itself).


11 posted on 08/20/2008 8:08:55 PM PDT by The Duke (I have met the enemy, and he is named 'Apathy'!)
[ Post Reply | Private Reply | To 6 | View Replies ]

To: Seaplaner

I just decided that I would change the way I eat after watching “You are what you eat” on the BBC...I have cut out almost all processed carbs...except whole wheat bread...which I eat in moderation...lots of veggies and some fruit...a little meat now and than but I don’t go overboard and some dairy. I eat veggies until I am full..and in little over 2 months I have lost 31 lbs. I have a lot more energy...even getting back on my bike and taking a spin or two around town. I feel great, my thinking is clearer...and for some reason that nagging craving for sweets has disappeared. I was afraid of developing diabetes because of my weight...my son in law has it and just went through a horrendous time with cellulitis...the doctors had to remove a good portion of his belly because it was dead. He almost died from it.

Looking at what I ate and changing my thinking about food is probably the best decision I have ever made.


12 posted on 08/20/2008 8:11:16 PM PDT by leenie312 (learly and effectively)
[ Post Reply | Private Reply | To 6 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson