“There is only one diet that works: Atkins.”
It can also seriously damage your health if you’re one of those that this type of fad doesn’t work for.
It can also seriously damage your health if you’re one of those that this type of fad doesn’t work for.
There has not been any empirical evidence
The fads which are harmful are "low fat"
to suggest that Adkins is harmful.
Went on the Atkins diet for six weeks. Went to the cardiologist and blood pressure and blood sugar was normal. Bad cholesterol down, good cholesterol up. It took about a year to gain it back eating anything I wanted to ead. Now, four years or so later I’m 1 month away from celebrating my one year anniversary of my heart attack. May just give Atkins another try.