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To: discostu

I gave up coffee, tea and anything else with caffeine, and drink water all day. No set amount, just whenever I feel like it. I fall asleep much more quickly at night.


21 posted on 09/01/2009 3:42:36 PM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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To: trisham

I still knock down some soda, but generally not more than 40 ounces in a day and not after 2 PM. The rest is almost all water. The body is a much happier thing on water than most other stuff we drink.


25 posted on 09/01/2009 3:44:14 PM PDT by discostu (When I'm walking a dark road I am a man who walks alone)
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