[itsahoot]

I take 5000 units of D3 per day.

Ever hear of HyperCalcemia?

[aMorePerfectUnion]

“Ever hear of HyperCalcemia?

Sure.

Think. Your body can make 15,000 units of vitamin D
in just a brief 20-30 minute exposure to sunlight.

5,000 in a day is not going to hurt you. In fact, the
Chinese have done extensive testing on real people and
the level it becomes toxic is far, far above that.

And of course, I get tested regularly.

best,
ampu