The crying shame is that I have another 90lbs to go at least. And I had to get diagnosed with Diabetes to get serious about it.
Now is not just a diet, its my path to life.
Just like it takes a heart attack to wake some folks up, getting tagged with Triglycerides at 1000 and a sugar count of 430 and everyone running around the Dr's office with their hands in the air.. woke me up.
I was praying to God for a way to back this back up.. and make a better life..
“a sugar count of 430 and everyone running around the Dr’s office with their hands in the air”
you made me laugh. I could just see it and there you are thinking, well, if they think is isn’t good....where’s the diet...
Best of luck. I’m with you. Day 2 of my umteenth diet.