[J Edgar]

Since I was a teenager, I have always thought that good hygiene is prudent, since my mother was a nurse.

However, I also thought that your immune system needs to be tried, to remain active and effective. Sorta of like exercising your muscles.
So i have come to trust my immune system, I take vitamins B, C and D specifically for the immune system benefits. I have never taken vaccines , except when I was 6 y/o and they forced polio and tetanus vaccines by government school.
I rarely get a cold, or influenza or any other kind of infectious disease.

I find this research very interesting.

[El Gato]

However, I also thought that your immune system needs to be tried, to remain active and effective. Sorta of like exercising your muscles. So i have come to trust my immune system, I take vitamins B, C and D specifically for the immune system benefits. I have never taken vaccines

What a vaccine does is try your immune system. Gives it a look at the virus so it can build antibodies to it. Apparently it's the additives and preservatives that cause most of the problems.

[bert]

Add to the list.....drink the water from sources other than plastic bottles