[NormsRevenge]

This hits home, my doc says I need to lose weight and exercise, eat better. I can actually own that it needs to go.. I been carrying ample fat for far too long as is.. hops fortified

I need to lose 20 pounds in 6 months so I can get around on the ground on a Med cruise.

Now what do I do? and Nascar starts in less than a month.. and and .. I hate Lite beer.

[WhyisaTexasgirlinPA]

Men lose easier than women because you have a higher muscle mass to begin with (well, most men vs most women). I gave up all sugar months ago, and switched to whole grains - haven’t lost an ounce. :^(

[wintertime]

my doc says I need to lose weight and exercise, eat better.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Yeah right! /s

That's like having a doctor tell a diabetic to lower his sugar and then fail to treat the disease by giving him insulin.

It's like telling a person with high blood pressure to lower his BP to normal without giving him blood pressure medicine.

[Tax-chick]

Weight Watchers.