I agree about walking.
oh yes. We jogged for years and years WHILE we smoked if you can believe it!!!! However, we decided would serve us better and it did. I think it was walking and exercise that caused us to quit and never look back. Thank God for that. But...like I said...i laid my cigarettes on the window sill and said: “That’s it.” And...it was! That was January 1987. We still walk and exercise.