At the very least you should have a throwaway FB account to get updates from folks like Palin.
Don’t provide any “real” personal info.
I don’t do social media, Twitter, or even text messaging - personal reasons. I do read FR and Conservatives4Palin. BTW, I found the entire post there:
http://conservatives4palin.com/2011/08/governor-palin-conquering-the-storm.html