Six months after a new hip I ride my bike an hour to an hour and a half almost daily. BP is now 100/70 resting, sometimes lower. I’m thinking about getting off BP medication now that I don’t have level 10 pain!
Good for you - way to go!!!
If you don’t have to put the junk in your body - don’t!
Personally, I don’t take an aspirin unless I’m dying.
Everything you put in your body has a reaction. As you probably know, just because a doctor tells you to take it, doesn’t mean it’s good.