Aloha, Biglook! getting ready to pack it in for the evening. I had a particularly arduous PT session tonight. The atrial flutter reared its ugly head during my work on the bike. Had to slow my pace substantially to keep it within limits. The rest of the session went okay but I was totally exhausted.

Sounds like you had a good sojourn earlier today - a young wahine can do a lot to improve your outlook on things.

Nos genuflectitur ad non princeps sed Princeps Pacem!

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)

GOD BLESS AND PROTECT OUR TROOPS!

Tattoo
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Must retire – the 0500 Reveille approaches relentlessly – the bugler already mounts the parapet. Will chat with you all on the morrow.

Good night, God bless you, and God bless the United States of America!

Godspeed our Troops around the Globe – especially those in harm’s way – by virtue of their service and sacrifice we continue to live in Freedom!

Nos genuflectitur ad non princeps sed Princeps Pacem!

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)

Aloha Doc!

Keep going, but know your limits. ( I'm not really the one to give advice....a friend of mine once said I was crazy because I'd work till it hurts.)

It was a surprise meeting up today; just stopping by a small store after checking my mail and up runs a cute young wahine in print bikini and tackles me. She had just come from an afternoon at the beach with her daddy so this chance meeting turned into a late lunch.

I'd like to be tackled by girls in bikinis......just wish they weren't my grandaughters.