There is no such thing as a “mind-blanking type of meditation.” If you think Jesus wouldn’t approve of you sitting quietly and concentrating on one thing for 20 minutes a day don’t do it but that’s all this meditation is.
Are you serious? You appear to be woefully ignorant of Eastern-style meditation, such as Zen Buddhist or even Transcendental meditation.
Again, the kind of meditation that Christ would recommend is the kind mentioned in the Bible and described in my previous post. It is mentally active, not passive.
Apples... oranges.
Also, for my understanding, define “one thing,” please?