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To: NormsRevenge

funded

to sit in a chair and concentrate on a spot on the floor costs how much??


7 posted on 12/06/2012 6:18:33 PM PST by GeronL (http://asspos.blogspot.com)
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To: GeronL
to sit in a chair and concentrate on a spot on the floor costs how much??

That's what I was wondering. This is basic shamatha (calm abiding) meditation. Usually the breath passing by the tip of the nose is used as a focal point. (it's always there no matter where you go) You can buy a special cushion to sit on and a pad to put the cushion on but you don't need to. It takes about 20 minutes tops to give someone the proper instructions. Who is pocketing the dough here?

26 posted on 12/06/2012 10:21:14 PM PST by TigersEye (Who is John Galt?)
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