I don’t listen to Savage, but am generally interested in vitamin regimes. My comment on skimming that article is:
WOW! That’s a lot of vitamin C!
Yep. Yep. Yep.
See my post above.
In the past, I thought that “a lot” of vitamin C would be a single dose of about 4,000 mg.
Last weekend, I took 40,000 mg over four hours.
It was worth it.
Check out D3 when you get a chance.
People don't get enough sunshine. I think D3 is supposed to make up that deficiency.
One good idea...take your vitamin while outside! The best time to get sunshine is early in the morning. The closer you get to noon, the more difficult it is to tolerate.
So, go outside with your Yoga mat & your vitamin C & meditate & pray!
That should take care of it!