Between DoctorYourself.com and Dr. Campbell’s Daily Dose, I’m managing okay. If I could just ditch the blood pressure drugs, I’d be free of it all. It’s sort of a tether I’d like to be rid of. Medicare’s been paying my annual office visit for a year or so; but I’d been paying it up to then. They gave me a “self-pay” discount, but not now. I liked it better when I paid and sure won’t keep them a minute more than absolutely necessary. - Now, the NP sits with a laptop and logs in everything about me. I’ve told her I don’t want all those fancy tests and x-rays; I pay a bit extra for thermograms instead of mammograms; can’t stand the mashing and prodding of mammograms. It’ll have to do; they can’t find everything with the best of tests.
Have your heard of this? Resperate [sic] -- not an endorsement, all I know is what's here, just ran into it browsing!
If I could just ditch the blood pressure drugs, I’d be free of it all.Cayenne Pepper is known to lower blood pressure. I use "Buzz in a Bottle." Initially I used only one drop in a cup of warm water with honey to taste. I now use about four-five drops. Also magnesium, garlic, and fresh ginger are very helpful. Got them all lined up in the pantry/frig. Here's an article that's good! http://www.naturalnews.com/030039_high_blood_pressure_prevention.html
Without recommending that you actually try this, someone mentioned the following home remedy for high BP the other day, so you might find it interesting to google the following search phrase as shown:
“blood pressure” vinegar honey ginger
thank you for the suggestions - do you have a link for Dr. Campbell’s Daily Dose