[Yosemitest]

UPDATED: What’s it like to create a music album with Glenn Beck?


Oh Somewhat Important Night ( 1:33 )

[Yosemitest]

What are the 13 things “mentally strong” people don’t do?

Glenn opened the radio program this morning by sharing an article he found over the weekend that outlines 13 things “mentally strong” people don’t do.
The story, written by psychotherapist and adjunct college psychology instructor Amy Morin, explains “mentally strong people have healthy habits.
They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.” As Glenn explained, this list highlights behavior that is “exactly the opposite” of what our President and our government is now promoting.

“I read an article this weekend about the 13 things that mentally strong people avoid,” Glenn said. “And as I’m reading this, I’m thinking to myself: This is exactly the opposite of what our President and what our country is promoting now.”

Below is an overview of the list (read the full article HERE):

1. They don’t waste time feeling sorry for themselves
2. They don’t give away their power
3. They don’t shy away from change
4. They don’t waste energy on things they can’t control
5. They don’t worry about pleasing everyone
6. They don’t fear taking calculated risks
7. They don’t dwell on the past
8. They don’t make the same mistakes over and over
9. They don’t resent other people’s success
10. They don’t give up after the first failure
11. They don’t fear alone time
12. They don’t feel the world owes them anything
13. They don’t expect immediate results