That’s a good idea. Decompress for a while. Don’t drink anything with caffeine, and do some deep breathing. Take a nap if you can. It all helps.
I’m actually thinking that’s what I did yesterday.
I kept telling myself to drink Diet Coke and even stopped off at Starbucks to waste some time and perfectly good money.
A shot of caffeine and a vitamin in the morning are all I’m suppose to have but, I goes crazy sometimes and I’m paying for it today.
I have gone through 4 night guards in the last 14 years to the tune of $00-$500 bucks each time.
I just chew right through them and one I somehow managed to crack.
My Dentist gave me a replacement for that one FREE. He’s awesome and said is warranty. I had it six months.
Probably need another in by 2016.
Yeah! Other than that I’m healthy....
I’m just glad it’s not lightning and thundering like it did last night or I’d be done.