[Kathy in Alaska]

What a cute picture!

You need to save your knees for walking. Ride up and down the stairs to relieve the extra stress on the knees.

[ConorMacNessa]

Going upstairs is usually not a problem - I have handrails on both sides and can pull myself up with little strain on my legs. I was out in the garden Sunday afternoon and overdid it - didn't feel too bad then - yesterday I was sore up and down the right leg. I should have seen it coming.

America demands Justice for the Fallen of Benghazi!

O stranger, tell the Lacedaemonians that we lie here, obedient to their command.

Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)