For years they told me 400 units. a day of Vitamin D and one drop more would kill me.
Now they’re telling me I almost can’t get enough. 2000 is about the smallest pill you can buy.
Have lived through 3 cycles of “eggs and coffee will kill you” “no, they’re miracle foods” “no, they will kill you” “no, they won’t”.
I’ve given up paying attention to any of it.
Eat drink and be merry for tomorrow you may die.
Yeah, pretty much, Sugars and too much starch are really the things to avoid as long as you have plenty of the other stuff and a well balanced the rest of it.
These are the same people telling you all the ice on the planet will melt, the oceans will flood Arkansas, and the blood in your veins will begin to boil unless we all put windmills on our cars.
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Several years ago, I saw an article about a certain state university planting a large field of broccoli as a cash crop to help the university ‘earn’ money.
A year or so later, that same university released a study of the benefits of a certain vegetable crop. Guess what the crop was.
yup it’s all about control and you respecting their authority/expertise.