[blam]

A little vitamin D wouldn't hurt either:

The Antibiotic Vitamin

[Mrs. Don-o]

Plus folic acid --- prevents neural tube defect in preborn infants. But the mother has to start taking it before the pregnancy starts, i.e. her own blood level has to be up to a certain point, before she can convey enough, early enough, to the baby. The neural tube defect is caused by folic acid deficiency in the first few weeks of life usually before the woman knows she's pregnant.

[Danette]

I just started iodine 2 weeks ago. I got acne for the first time due to premenopause. Struggled to find an answer for 3 freakin months. Three days after starting iodine (3 drops in water), selenium, and magnesium lotion it was GONE. Night sweats GONE. Loads of energy to burn and sleeping great. Miracle supplement.