[Girlene]

What you describe IS the way I eat (except for some snacks which are processed).

When I was drinking almond milk, I was trying to eliminate certain foods from my diet to see what was causing skin issues.

[Finny]

I wish I was as disciplined as you -- I eat a little bit more than "some" processed snacks!! *sigh* Cheez Its are a real weakness of mine ...!!!!!! And ANYTHING "Hostess" bakery!

Happily, I am not lactose intolerant and can drink real milk. I hope you have been able to pinpoint whatever is causing skin issues. One little miracle ingredient that has worked honest-to-goodness miracles on my skin is fresh-harvested (not bottled) aloe vera that I grow in my yard or harvest from other places. AMAZING STUFF!!!!!