God made our bodies to use sodium and other minerals, so I think that salt is good for the body, now if we intake too much, just like anything it’s probably not good.
True, but the body can usually get rid of normal excesses.
Precisely. One day my mind was wandering and I started thinking about the whole "salt is evil" meme that the govt. was pushing. It occurred to me, that when I cry, my tears are salty. So, does that mean that the water inside my body is saltwater? Wouldn't that mean that we were designed to be able to handle salt?
The only thing I normally use the salt shaker for is eggs. But, I always use the amount recommended of salt in all of my recipes. It enhances the flavor. Geesh.