I got the covid in Jan of 2020 then again in August of this year. My wife and I both had it in August. We walked a mile every day to keep our lungs working well. We are both late 50’s and will never take the shot. My son had to get the shots for his job and the after affects were bad, then he got the covid anyway. Seems to me to be worthless.
We walked a mile every day to keep our lungs working well.
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And how long does that take?