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For decades we were told margaine and plant based shortening (like Crisco) was better for you.

Then we found out they were full of trans-fats, they one (and only) fat everyone agrees actually causes heart disease.

Now we're finding out these franken-oils made from beans and seeds using chemical to extract and reformulate the oils cause other problems.

They make big money for the companies producing them, but maybe the rest of us should wise up and go back to the oils and fats people have been using for thousands of years without any problems.

1 posted on 10/24/2021 8:00:18 AM PDT by Brookhaven
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To: Brookhaven
I prefer rape seed oil.

No particular reason. I just enjoy asking for it at the market.

2 posted on 10/24/2021 8:02:48 AM PDT by billorites (freepo ergo sum)
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To: Brookhaven

Soy makes me sick.


3 posted on 10/24/2021 8:03:45 AM PDT by yldstrk (Bingo! We have a winner!)
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To: Brookhaven

Butter and olive oil may not be perfect, but they are all I use.


5 posted on 10/24/2021 8:08:32 AM PDT by Clemenza (Cloth masks are as worthless as the people who wear them )
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To: Brookhaven

Most Mayonnaise products use that oil.
Peanut butter has it too.


9 posted on 10/24/2021 8:13:50 AM PDT by Scram1
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To: Brookhaven
...maybe the rest of us should wise up and go back to the oils and fats people have been using for thousands of years

Those oils will kill you.

Say what you want but my cabinet contains: Extra virgin olive oil, Lard, Tallow, Duck Fat, and of course, Butter (grass-fed).

11 posted on 10/24/2021 8:14:19 AM PDT by Tommy Revolts
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To: Brookhaven

So there’s something true about calling young wimpy males “soy boys?”


12 posted on 10/24/2021 8:14:25 AM PDT by Berosus (I wish I had as much faith in God as liberals have in government.)
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To: Brookhaven

Soy is also full of phytoestrogens that can interfere with your own hormone function.


13 posted on 10/24/2021 8:14:38 AM PDT by seowulf (Civilization begins with order, grows with liberty, and dies with chaos...Will Durant)
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To: Brookhaven

I have yet to discover a mayonnaise without soybean oil, that doesn’t taste completely disgusting.

Yes I’ve tried homemade. Same result. :(


14 posted on 10/24/2021 8:15:57 AM PDT by Buttons12 ( )
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To: Brookhaven

There’s a whole ‘saga’ on the net about increased soy causing the younger males since the 90s to get more feminized. They’re called soyboys for that reason, which seems at least possible for the cause.


15 posted on 10/24/2021 8:16:02 AM PDT by Islasorna
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To: Brookhaven

A friend raises heritage berkshire hogs, which he processes and sells in our local area by pre-booking. My family buys a bit of meat, but it turns out none of his customers want the lard, even though they have paid for it, so he gives it to me.

There is nothing healthier than cooking with organic, local, pig lard.


18 posted on 10/24/2021 8:20:49 AM PDT by PGR88
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To: Brookhaven

I use olive oil or Crisco.


20 posted on 10/24/2021 8:24:20 AM PDT by DJ MacWoW (The Fed Gov is not one ring to rule them all)
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To: Brookhaven

Soy sauce is where I draw the line.

A little dab will do ya.


22 posted on 10/24/2021 8:29:34 AM PDT by mylife (Would you rather have Questions without answers? or Answers without questions?)
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To: Brookhaven

Soy is hard to avoid because it’s found in many processed foods. When I cook meat, I use olive oil, usually from Italy. I understand that it is best to buy olive oil from a single place or country.


24 posted on 10/24/2021 8:30:01 AM PDT by Fiji Hill
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Please Support FR
To Donate Hit The Button


28 posted on 10/24/2021 8:35:38 AM PDT by DJ MacWoW (The Fed Gov is not one ring to rule them all)
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To: Brookhaven; All

I understand that chocolate can kill a dog. So we better stop eating chocolate too. /sarc


30 posted on 10/24/2021 8:36:41 AM PDT by Amendment10
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To: Brookhaven

I’ve used canola for decades.


32 posted on 10/24/2021 8:37:51 AM PDT by blam
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To: Brookhaven

Back in the day fast food joints cooked french fries in lard. Now they use vegetable oil. The ones made with lard tasted a helluva lot better, If I recall.


33 posted on 10/24/2021 8:38:33 AM PDT by Signalman
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To: Brookhaven

Please, Big Brother, keep out of our kitchens, medicine
cabinets. Just mind your own business and stay outta my
yard!

So soybeans are now a NO
They’re not called soy boys for nothing.

Which is it this week? Do we take an aspirin a day or don’t we?

Enough already!


34 posted on 10/24/2021 8:39:15 AM PDT by V K Lee (Resist, we will! Remember, we must!)
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To: Brookhaven

I’ve been studying this for years. It’s mainstream if on FR. They keep talking about “processed” foods without explaining. The biggest culprits are unexpected: salad dressing (anything that’s not olive oil) and mayonnaise (salad dressing on sandwiches, coleslaw and meat salads) are the two easiest things to eliminate from diet that make the biggest impact. Plus you need to add Omega-3, easy to do via walnuts, flaxseed and salmon.


44 posted on 10/24/2021 8:43:43 AM PDT by cicero2k
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To: Daffynition
“The dogma is that saturated fat is bad and unsaturated fat is good. Soybean oil is a polyunsaturated fat, but the idea that it’s good for you is just not proven,” Sladek said.

Someone needs to update that famous "Lab" graphic to include a Soy Lab.

Dogs and cats living together. There you go. That's how these things happen.

56 posted on 10/24/2021 9:17:03 AM PDT by Ezekiel ("Come fly with US". Ingenuity-- because the Son of David begins with Mars.)
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