I’m waiting for someone to find out what’s bad about “Zero Sugar” drinks. They taste far better than “Diet” drinks.
Unless it’s something like a tea with no sugar, those “Zero Sugar” drinks are exactly what this article is talking about.
Most of those zero sugar drinks have aspartame, saccharin, or sucralose in it. Those are the artificial sweetners to avoid.
If you can find ones with stevia or monk fruit they are natural and a little better for you.