I’m slowly removing myself from things that bother me.
I’m getting back into daily meditation and reading books.
Tv, most movies, and sports have been near completely eliminated.
Last is weaning off of all news.
I have an addictive personality, so moderation isn’t a strong trait for me.
Used to be a big fan of sports. But most of them suck now. Not all movies are bad. If they are able to stay to the script like Tom Cruise, it's still entertaining.
Last is weaning off of all news.
Easy to do when Fox News fired Tucker Carlson. Now just have to stop reading the news online.