[Aquinasfan]

It's not only A very unhealthy way of eating, it is THE most unhealthy way of eating.

Hint: read the article and learn what those of us on the Atkins program have known for a long time. Going on the plan improves your cholesterol numbers.

[najida]

I have seen personally cholesterol numbers go up with some people....much to their surprise.

It isn't a magic bullet, and while it works for some....it has been pretty rough on others.