These complicated little bodies have alot more than just food and exercise affecting the weight. Atkins had shown me certain medicines, yeast, and lack of nutrition affects my weight loss. I have worked out till blue in the face and haven't lost weight the way I am now doing Atkins and making changes to the factors above.
I can't look at obese people without feeling empathy for them - they've been sold the lie as I had been on what to do to lose weight, only to have their health and weight loss goals sabotage by sugar, flour, trans fats, etc., etc.
Ditto!