[dansangel]

(((((((dixie sass)))))))) - c'mon back. This is a *user friendly* exercise program, I guar-on -tee! :-)

Plus, Carlo just posted a *wonderful* breakfast recipe - a reward for when you are all done!

[dixie sass]

Let me get 10 or 11 more cups of coffee in me. One eye is open, working on the other one now!

[WVNan]

Great idea Dansy. I did my two hours of workout this morning. Two and one half miles fast walk and 50 moves on every machine in the Wellness Center. When I get through all that I'm wringing wet. 25 pounds so far. I've tried all of the recommended Freepercizes and I find that the squishy thingy is my favorite. I wear mine out and have to go to the hospital gift shop to get another about every three months.