To: T Wayne
Haven't read the entire thread yet but assume you're on Atkins. Have you had success even while drinking 12 cups which closely parallels what I drink daily? I have an old version of the Arkins diet in which he recommends 2 cups of salad per day on Level I. Now I'm told he's amended the diet and salad and coffee are no nos during the first fews weeks. Whatever I'm doing isn't working as the sticks remain beige.
104 posted on
08/22/2003 9:05:53 PM PDT by
StarFan
To: StarFan
It may take several days to get to ketosis so don't give up to soon. Atkins does recomend against coffee but I really have not had a problem with it as you can see from my post 52.
I do not remember the details but the book I have does discuss people who are resistant to the lo-carb diet and gives tips on what to do.
Hang in there. It is worth the effort!
161 posted on
08/23/2003 10:23:36 AM PDT by
T Wayne
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