As to kneeling for communion, contact the St. Joseph Foundation which exists to litigate these questions in Church courts. All expenses are paid by contributors and not by litigants. The Wanderer published the Vatican decree that communicants have a RIGHT to kneel about a year ago. I believe that there is even a decree requiring altar rails in all church renovations, issued sometime last year by the Vatican.
No kidding ... Now that's something to warm a flinty inqusitor's heart! I'll have to look that up.