I’ve been having a total system shutdown (me, not the computer ;-) about 2:00 every afternoon. Since this correlates with the time I was out of vitamins, I think it’s related. The new supply arrived yesterday, and I’ll take some as soon as I eat. I always tend to low iron between pregnancies.
And now it’s time to pray!
I find if I carb out, I can expect a crash in an hour or so. So when and how you lunch might bear some thinking.
When it comes to what OTHER people eat, most of us are FULL of .... advice.