To: onyx
Decided to go cold turkey, probably if I reach my goal of 215 or not by the 1st.
Started working out with weights again, girly weight though, just 100 pounds, but a lot of repetitions.
Trying to walk a mile or two each day. Psyching myself up.
38 posted on
12/25/2014 9:07:39 PM PST by
The Cajun
(Ted Cruz, Sarah Palin, Mark Levin, Mike Lee, Louie Gohmert....Nuff said.)
To: The Cajun
Oh wow! You’re already “with it a program!”
GOOD on you!!!
Walking a mile or two is also beneficial and can only help your knees!
42 posted on
12/25/2014 9:15:04 PM PST by
onyx
(Please Support Free Republic - Donate Monthly! If you want on Sarah Palin's Ping List, Let Me know!)
To: The Cajun
"Decided to go cold turkey, probably if I reach my goal of 215 or not by the 1st."That's the way I did it, back in '01. Doc had put me on Welbutrin for two or three months, but that didn't help and ran out, and THEN I quit cold turkey.
73 posted on
12/27/2014 8:59:51 PM PST by
matthew fuller
(Obama, McConnell, Boehner and Islam - the first step into a thousand years of darkness.)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson