Yes, and she helps you to realize that keeping your home maintained is a question of self-respect: "Finally Loving Yourself," as she says.
It is more then just email reminders (which you don't have to subscribe to) and tips and such. For me, it was almost like my first AlAnon meeting when I realized that I wasn't the only one 'broken', so to speak. FlyLady helps me define what needs to be done so I can actually accomplish something without making me feel ashamed for needing the support.
I came to realize that I will never have a 'Martha Stewart' home, and cancelled my subscription to her magazine (sorry Martha!)..the pressure was just too much! This past Christmas my mom said our home was better than a 'Martha Stewart' Christmas because it was warm and welcoming.