Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: robertpaulsen
Actually, potato flour is used as a substitute for wheat flour in a gluten-free diet.

Take one pound chicken breasts, cut into strips. Dry well on paper towel.
Heat frying pan with 1/2" vegetable oil (I prefer olive) to almost smoking.
Dip strips into a pan of egg, thinned with a little milk.
dredge strips in pan of potato flakes.
Place them into pan, and fry until golden brown...

Serve with applesauce, and any veggie you can get them to eat.
IMHO, these are better than any flour dipped chicken strips you have eaten!

65 posted on 02/19/2006 7:18:35 AM PST by pageonetoo (FReepmail for Celebrity Cruises (and more)- www.acorntogo.com -Acorn Travel)
[ Post Reply | Private Reply | To 53 | View Replies ]


To: pageonetoo; RossA
Then what is RossA talking about in post #33?
66 posted on 02/19/2006 7:30:41 AM PST by robertpaulsen
[ Post Reply | Private Reply | To 65 | View Replies ]

To: pageonetoo

That sounds good. I used Italian bread crumbs the last time I did something similar. Then I mad a lot of sauteed onions with a tarragon cream sauce. Not bad.

Any particular brand of potato flakes?


75 posted on 02/19/2006 8:21:48 AM PST by garyhope (Peace through superior firepower, A-10's, C-130 gunships, rational thought and pragmatism.)
[ Post Reply | Private Reply | To 65 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson