[Beagle8U]

If someone is worried about Mercury in the fish they eat they should stick to fish that don't eat lots of other fish.

Smaller fish will always contain less of the things that build up over time. Lake trout are one of the worst.

A very fatty fish that lives in very cold waters, live for a very long time (15 years or more), and they eat mostly other fish.

Skinning, filleting, and deep frying or broiling fish will remove most of the bad stuff that builds up in the fat.

I limit my fish consumption to no more that I can hold in one setting, and only as often as a plate of them is set before me.

[eeman]

You can also buy molelculary distilled fish oil tablets that are mercury free or nearly mercury free. Just do a google search on it and you can bring up many retailers