[hennie pennie]

I've been taking methylcobalamin for many years, after a friend told me that he read online ALL Americans over the age of 50 have been advised that they should take a Vitamin B-12 supplement every single day.

If I happen to be eating alot of meat and/or fish, then I usually lay off the supplement.

I never read the original article but was told that it applied to ALL Americans, one hundred percent of all those Americans age 50 and up.

[muawiyah]

Good question ~ what I read is that anyone with a close blood relative who needs B12 should themselves be tested.

I think the notice on "everybody" was about some other B vitamin, and probably vitamin D as well.

I'll watch for it.