“Anyone know what the recommended vitamin K dosage is per day?”
Everything I’ve seen says around 90 - 100 mcg per day. Here is another one that is K2 only. I’ve used this one or the D3K2 combination for about three years. This one is 100 mcg, page down for ingredients:
http://www.vitacost.com/NSI-Vitamin-K2-MK-7-from-Natto-Extract
Thanks! When I am not on the script vitamin D3 I take 2000iu of a softgel D3 OTC so going with the separate is probably the most thrify way to do it. :)