Well, I personally have somewhat low thyroid. I can tell with a simple thermometer.
So about once a week, i use a bit of tincture of Iodine, and make sure I get enough zinc and selenium and Vit C.
And my temperature is much more level now, and my energy levels are pretty much normal.
Plus I sleep one heck of alot better.
I mean they put iodine in salt because THEY REALIZED THERE WAS A PROBLEM WITH PEOPLE NOT GETTING ENOUGH IODINE!!!
Then they came back AND TOLD PEOPLE NOT TO USE AS MUCH SALT!!!
Doesn’t take a braniac to figure that all out...
Agreed. It’s a crucial element.
The Japanese people get an average of 14mg/day of iodine. The RDA in the US is 150 mcg. They’re getting almost 100x more iodine daily and don’t have breast/prostate/thyroid cancer because of it.
what does your temperature run without iodine?