To: George - the Other
A glass of orange juice or apple juice, etc., represent several orange and apples - many more than you would eat in one sitting - and more fruit sugar - and WITHOUT the natural fiber in the whole fruit. Just maybe Ma Nature knows what she's doing?
Fiber is essential to ‘regulation.’
Same old rule of thumb: “All things in moderation.”
(Also, most today do not adhere to the ‘juice glass’, which, at least, keeps the amount at a more natural volume.)
posted on 09/28/2011 5:06:55 PM PDT
(ALWAYS WATCH THE OTHER HAND)
Looks like the problem has been solved
posted on 09/28/2011 5:27:05 PM PDT
by Red_Devil 232
(VietVet - USMC All Ready On The Right? All Ready On The Left? All Ready On The Firing Line!)
To: maine-iac7; George - the Other
(Also, most today do not adhere to the juice glass, which, at least, keeps the amount at a more natural volume.)
About 4 oz. in a juice glass?
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