[maine-iac7]

A glass of orange juice or apple juice, etc., represent several orange and apples - many more than you would eat in one sitting - and more fruit sugar - and WITHOUT the natural fiber in the whole fruit. Just maybe Ma Nature knows what she's doing?

Fiber is essential to ‘regulation.’

Same old rule of thumb: “All things in moderation.”

(Also, most today do not adhere to the ‘juice glass’, which, at least, keeps the amount at a more natural volume.)

[Red_Devil 232]

Looks like the problem has been solved

 

[thecodont]

(Also, most today do not adhere to the ‘juice glass’, which, at least, keeps the amount at a more natural volume.)

About 4 oz. in a juice glass?