Good evening, Mac...*HUGS*...work was officially over 20 minutes ago, but it it impossible to get across town at this hour. I always spend some Canteen time before attempting navigate the mess, and now with my route home IN MAJOR UPHEAVAL, and major reconstruction, I have to work out a different route (which is not easy).
Did you pass your PT last night, even tho you got beat down?
Put your feet up and rest.
I’m gonna start my way home so I can help with YouTube tunes.
I shone in PT last night. Made 4.3 miles on the bike in 15 minutes and demolished a couple of other PR's in hamstring curls and leg-lifts. But of course, the legs are heavy today. :)
I hope you can work out a safe route for your journey home - take it nice and easy! See you in a while!
Nos genuflectitur ad non princeps sed Princeps Pacem!
Listen, O isles, unto me; and hearken, ye people, from far; The LORD hath called me from the womb; from the bowels of my mother hath he made mention of my name. (Isaiah 49:1 KJV)